How to Measure Yourself

Before you start measuring, remember to:

• Use a non-stretchable tape

• Make sure the tape measure is level around your body and parallel to the floor

• Keep tape close to your skin without depressing it.

Measurements:

Bust: Measure all the way around your bust and back on the  line of your nipples.

Chest: Measure directly under your breasts, as high up as possible.

Waist: Measure at its narrowest point width-wise, usually just above the navel.

Hips: Measure around the widest part of the hipbones.

Midway: Measure midway between the widest part of your hips and your waist.

Thighs: Measure around fullest part of upper leg while standing

Knees: Measure immediately above the knee.

Calves: Measure around fullest part.

Upper arm: Measure above your elbows – around the fullest part.

Forearms: Measure below your elbows – around fullest part.

VIDEO on how to measure: WATCH